Today, I allowed myself *not* to write a big post and publish it all over social media. I was about to do it, and instead started listening to this amazing podcast / Youtube video by Pema Chodron: The Joy to Do What Helps Us. What helped me yesterday was to joyfully exert my independence and freedom not to post, and to walk outside in the sunshine instead... However there was so much I learned from her talk—I want to explore it in more depth in a later post...
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