November Gratitude Post #18: Sunday Funky Sunday

When I was mentally creating my post with the vid of the pebble toad and thoughts about the armor of joyful exertion, I had another simple revelation. Listening to Pema Chodron while I was walking through the cemetery (yes, this is my jam), I heard her say something like, "what do you do when you're in a funk?" Seconds later, I saw a huge headstone with just the name, "FUNK," all caps. And this word keeps getting stuck in my head. FUNK. The truth of feeling low, how it happens to everyone. Sometimes because of great loss, sometimes for no damn good reason at all. And then, how very very close is the word: FUNKY. Which, in my mind anyway, is a great word. Funky is dancing, and not caring how it looks. Funky is getting DOWN—not being down. And I love the fact that at any moment, we CAN choose to change our funk to funky, if we fully accept them both as part of who we are. 
Click the image above to listen to Lee Dorsey sing today's theme music by Allen Toussaint.
​And dance, dammit!